Water | 68.07g |
Energy | 167.0kcal |
Energy | 701.0kJ |
Protein | 23.59g |
Total lipid (fat) | 7.39g |
Ash | 2.47g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Starch | 0.0g |
Calcium, Ca | 232.0mg |
Iron, Fe | 0.65mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 338.0mg |
Potassium, K | 314.0mg |
Sodium, Na | 408.0mg |
Zinc, Zn | 0.84mg |
Copper, Cu | 0.072mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 34.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.032mg |
Riboflavin | 0.212mg |
Niacin | 7.621mg |
Pantothenic acid | 0.535mg |
Vitamin B-6 | 0.119mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 82.6mg |
Betaine | 3.7mg |
Vitamin B-12 | 5.5??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 55.0??g |
Retinol | 55.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 184.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.07mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 21.0??g |
Vitamin D2 (ergocalciferol) | 0.0??g |
Vitamin D3 (cholecalciferol) | 21.0??g |
Vitamin D | 841.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.44g |
4:0 | 0.004g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.008g |
12:0 | 0.003g |
14:0 | 0.231g |
15:0 | 0.027g |
16:0 | 0.971g |
17:0 | 0.016g |
18:0 | 0.164g |
20:0 | 0.01g |
22:0 | 0.003g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 2.494g |
14:1 | 0.004g |
15:1 | 0.0g |
16:1 undifferentiated | 0.323g |
16:1 t | 0.011g |
17:1 | 0.017g |
18:1 undifferentiated | 1.335g |
18:1 c | 1.321g |
18:1 t | 0.014g |
20:1 | 0.737g |
22:1 undifferentiated | 0.072g |
22:1 c | 0.07g |
22:1 t | 0.002g |
24:1 c | 0.006g |
Fatty acids, total polyunsaturated | 1.783g |
18:2 undifferentiated | 0.134g |
18:2 n-6 c,c | 0.117g |
18:2 CLAs | 0.004g |
18:2 t not further defined | 0.013g |
18:3 undifferentiated | 0.059g |
18:3 n-3 c,c,c (ALA) | 0.054g |
18:3 n-6 c,c,c | 0.004g |
18:4 | 0.112g |
20:2 n-6 c,c | 0.02g |
20:3 undifferentiated | 0.017g |
20:3 n-3 | 0.009g |
20:3 n-6 | 0.008g |
20:4 undifferentiated | 0.027g |
20:5 n-3 (EPA) | 0.518g |
22:4 | 0.003g |
22:5 n-3 (DPA) | 0.139g |
22:6 n-3 (DHA) | 0.749g |
Fatty acids, total trans | 0.04g |
Cholesterol | 79.0mg |
Tryptophan | 0.283g |
Threonine | 1.269g |
Isoleucine | 1.13g |
Leucine | 1.832g |
Lysine | 2.059g |
Methionine | 0.696g |
Cystine | 0.18g |
Phenylalanine | 1.003g |
Tyrosine | 0.866g |
Valine | 1.306g |
Arginine | 1.483g |
Histidine | 0.64g |
Alanine | 1.519g |
Aspartic acid | 2.745g |
Glutamic acid | 3.319g |
Glycine | 1.443g |
Proline | 0.966g |
Serine | 1.059g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |